Back Pain

How To Correct Your Own Back Troubles!

How To Correct Your Own Back Troubles

Robert Feddes

No matter what type of back pain your are suffering from, you would rather leave it behind sooner than later!

Below you’ll find a great number of links to articles written with ONE PURPOSE in mind:

Helping YOU get rid of YOUR Back Troubles.


I got the title for this intro from a very old ad I saw for a book from 1973! Written by a very happy patient of a doctor who helped this writer leave all back troubles behind.

I managed to get an old copy of this book and read it through in one night…

…I was flabbergasted! How come this knowledge is not common knowledge with every physiotherapist or chiropractor?

How come I never heard of this ONE simple self correcting exercise that enables regular people to self correct their SI-joint, so easily?

I remember the last time my back popped out…

…immediately my hips went crooked as well, my shoulders no longer straight above my hips. Everything out of whack and my whole back cramped up and me in severe muscle spasms and horrific shooting back pains!

Am I ever happy I found this book. And you know what? The knowledge of this great doctor Thompson now lives on in one of my ebooks!

In the articles below you’ll find old and new discoveries. I personally could not care less how old or new something is, or who advocates it or not. If you are like me, when I am in pain I am only interested in what works NOW, no matter how old or new the solution is.

Because Back PAIN is very much a NOW thing, and the best moment to do something about your pain, therefore is NOW!

To your pain free back!

Former Back Pain Sufferer Robert Feddes developed the BackPainGoodBye Program to help others rid themselves of back pain, sciatica and find natural healing of bulging discs.

#1 Recommendation for Back Pain, Sciatica & Bulging Discs:

backpaingoodbye-bundle-4Get The BackPainGoodBye Program
Customers say:

One Back Exercise Keeps Me 90% Well

Kim no longer wears his lumbar support and even managed to carry 80 pound bags of concrete
“NO PROBLEMS AT ALL - 80 pound bags of concrete”

Kim Johnson

Backpaingoodbye Testie Bg
My Progress Is Excellent.

My progress is excellent.

I started doing all your back exercises, but now I have gotten down to the key one that keeps me 90% well: the backward bend.

I had been doing a lot of forward bends, thinking in the past that it would stretch out everything. From your e-book I learned that the backward bend opens up and allows the disks to decompress. So when I get out of bed in the morning I immediately do a few backward bends, and a forward bend.

The result is that I am no longer wearing a lumbar support, and am able to easily do my carpentry work.

Last week I had to carry 8 –  80 pound bags of concrete, mix it with a hoe, and shovel it all into holes in the ground for footings


Kim Johnson

Give The BackPainGoodBye Program A RISK Free Try!


The Proven BackPainGoodBye! Program

4 Modules that take care of back troubles at the root, and prevent them from coming back!
Just click on the module you'd like to know more about
Backpaingoodbye Program

BackPainGoodBye! The Foundation

The BackPainGoodBye Program, this is the foundation. Getting pain free starts here!
Guard Your Posture Checklist

Guard Your Posture Checklist

If you want to make sure your back problems stay away, this is your GOTO checklist and guide.
Dutch Decompression Routine

Decompression Routine

If you are looking for total back rejuvenation, and a super treat for your discs, this is it!
Si Joint Self Correction Exercises

DIY SI-Joint Self Correction Exercise

If you have tried anything and everything to no avail, then this is for you, this is where it ends!
Just Imagine What You Will Do Again Once Your Back Troubles Are A Fading Memory Of The Past Too...

Never Give Up Hope That You TOO Can Be Back Pain FREE Again!

People in 93 Countries Already Left Their Back Troubles Behind with The BackPainGoodBye Program!
Get The BackPainGoodBye Program