I Had A Lot To Lose - My Back Pain

I Consider This A HUGE Improvement

“Turns out I had a lot to lose - my back pain!”

Thanks. I was able to download the book and begin the program immediately.

I'm glad you contacted me, since this gives me the opportunity to express my thanks to you. Months back I was searching the web for information regarding back surgery as I felt that was my only option left.

When I saw your ad, I literally purchased it on a whim, thinking I had little to lose. Turns out I had a lot to lose- my back pain!

It's been 6-7 months that I've been doing the back exercises and I've only had one mild set-back during that time.

I consider that a HUGE improvement from what I was experiencing before.

Hardly a day goes by that I don't think about my back and smile because it feels good! I truly hope that this feeling lasts, and with this exercise program I believe I have much more control over it.

As stated above, thank-you.

Randall

“very useful – like a summary”

Thank you very much...

Your back guide is very useful. It's like a summary
of everything i read, but all together.

Thank you.

Pierre
France

“much success… very helpful”

I have been using some of the exercises for the past year with much success.
I was diagnosed with some degeneration in my upper back / neck (C3-C7)
which was causing some arm pain. Daily exercise and your advice has been very helpful. Thanks for the advice.

Mark Munroe

“my back pain is lots less”

Most of the exercises I already did, except one!

I have to say that my back pain is lots less. So apparently it was that one exercise I did not do, but had to do that made the pain go.

I do this exercise when I get up, during sports, and just in our living room.
So, good results,

Thanks

Linda VanVliet

“without complaints… after 15 years”

Only two weeks further, but I have never felt so good and strong in my own body. I am without complaints now; and that after 15 years of monthly visits to scores of experts. Why did none of these experts ever tell me what is in your book??

Your book has changed my life, it may sound excessive, but it is a fact.

I feel rich as a king with a body without back pain, but above all with the knowledge that I MYSELF got this far and can keep myself painfree.

I do not need people to pull or push my body. Thanks to your advice, explanation and research I now know how to stay ahead of troubles.

I feel this is here to stay and I really like that!!

Best Regards

Rein Hofman
Groningen

“hats off to you”

You asked for feedback and I can only say: “hats off to you”.

I have been doing the back exercises for 2 weeks now and only feel my back improving. I have been on sick leave for the last three months and hope to get back to work next week (desk work)

I do fear the drive there, cause I drive 200 km daily :-(.
Anyways, a heartfelt thanks for your support!

Regards

Nadia Mahassine

“Without feeling any pain at all”

First of all, thank you so much for extending your helping hand to us. This is our fifth day doing religiously the exercises in your e-book. We are doing perfectly well and we can now move our body comfortably without feeling any pain at all.

I remember, for God has said, "I will never leave you: I will never abandon you". Let us be bold,then, and say, "The Lord is my helper,I will not be afraid. Yes, Robert, with the help of Our Lord Jesus Christ and your e-book, Now, I can proudly say that in God's time, we will leave our back pain permanently behind.

Praise The Lord!
A BREAKTHROUGH: more or less!
Best wishes,

Teddy

Don't give up hope yet! Thousands worldwide already left their back troubles behind. Back pain - especially when it is chronic - can really take the fun out of life...

...but the last thing your back needs is for you to despair...

Your body has been designed with in-built self-healing powers. The biggest bone of your body, your femur - thigh bone - takes 6 weeks to heal when broken. Your body knows how to heal itself. It is also able to heal your back. But your body needs your help...

First thing that is needed is for you to dare believe that good times, painless times, lie ahead again....

To help you build faith in a future without back pain, you'll find page after page with stories of people like you who took action and helped their bodies heal their pains.

...Some took up sports again, others found they got back youthfull energy, others postponed and cancelled surgery...

...sciatic pains disappeared, pregnancy back pain melted away, discectomy no longer necessary, years of visits to doctors and therapists came to an end, years of chronic back pain just stopped, not to come back either....

...a racing bike that was ready to be sold, got used again, surgery cancelled and squash picked up in stead...

Thousands leave all back troubles behind, when will you?

“Completely gobsmacked by results”

Here is my story.... In December 2005 I crawled to my doctors surgery (literally!) for the fopurth time in two weeks.

I could not straighten my back and could not cough or laugh without excruciating pain. Finally he put me intouch with a consultant neurosurgeon who ordered an MRI which showed that I had a slipped disk in the lower back and would require surgery.

He was insistent that surgery was the only cure and would be needed immediately so I agreed to have it done.

Three days later I had a lumbar discectomy by keyhole surgery which was deemed a great success. The pain in my legs was gone as was the excruciating pain in my back. Now I had only six weeks to wait while the wounds healed and I would be right as rain again. Six weeks later I was totally healed and delighted with life.

However On December 25th of 2006, I turned in my bed and lo and behold - the same back pain again although perhaps not quite as bad. I took plenty of muscle relaxants and painkillers for that day and the next and since it was the Christmas period and in Ireland everything shuts down for a week I began to look up the internet to see if there was anything I could do for myself.

I found your site and thought that it was worth a go. On Wednesday Dec 27th I started the exercises and I am completely "gobsmacked" by the results! I could hardly do the exercises on that day but I took no more pain relief from then to this. My back, though not completely healed is certainly well on the way to total health.

I can now do the exercises in half an hour and without any difficulty, I can walk, sneeze, cough and laugh without fear or pain. I really wish I had found your site sooner - it would have saved me an operation a year ago. I will come back to you to let you know if in five weeks I am totally pain free but even with the level of pain I now have I can live a very normal life and that was well woth the few euro I spent on your book.

I thank you so much and wish you luck with your own back which I hope remains pain free!!

Yours sincerely

Imelda Ryan
Ireland

“your exercises helped tremendously”

I am 42, after a history of lots of sports with a few injuries. about three months ago I found myself stuck on the toilet with my back totally frozen and badly out.

After 2 months of a back that was totally locked I felt bad sciatic pains, and 3 days later had loss of leg movement - left Gastrocnemius and Soleus (calf muscles) (pointing to bulging disc L5 S1).

Started your exercises 5 days ago, day 1 40% improvement, after 5 days 80% improvement! Sciatic pains lots less as well. Your exercises helped tremendously.

Thanks!

Marc Stoelinga

“68 now, back pain since age 12 - free of pain”

I am 68 and suffered from back pains since the age of 12, untill three months ago I ordered your internet book.

Within 14 days the pains got less and at this moment I am free of pain and do the exercises each morning.

I have to add that I bend over forward while under the shower, with the hot water streaming over on my back.

Wonderfull effects, I can now touch the floor with my fingertips, which I had never been able to do.
Thank you very very much!

Kind regards