Herniated Disc Totally Healed

Just wanted to say that your book has been a brillante source of information and healing for my partner who has had problems with lower back pain for the last few years.

At 26 there was not way he would have surgery and taking anti-inflammatory medication constantly was out of the questions.

After doing your exercises for 7 weeks every day and slightly changing his eating and drinking habits he has almost no back pain and what he does get is really just a bit of stiffness in the mornings. He is now doing the exercises 3 days a week to maintain the muscle and supplenessin his back.

I can't thank you enough.

Regards

I just don't write things like this , but I have to tell that, as a physician and surgeon, I was more than doubtful that your ebook had the answer to my back that has plagued me for decades following multiple traumas.

Yet I've got to tell you that using those exercises for the first time ... the pain was gone.

Of course, the next day I can feel it gradually returning, but I now know that completing your set of exercises will once again free me of that chronic pain.

You've made a believer of me.

I am 42, after a history of lots of sports with a few injuries. about three months ago I found myself stuck on the toilet with my back totally frozen and badly out.

After 2 months of a back that was totally locked I felt bad sciatic pains, and 3 days later had loss of leg movement - left Gastrocnemius and Soleus (calf muscles) (pointing to bulging disc L5 S1).

Started your exercises 5 days ago, day 1 40% improvement, after 5 days 80% improvement! Sciatic pains lots less as well. Your exercises helped tremendously.

Thanks!

I have been using some of the exercises for the past year with much success.
I was diagnosed with some degeneration in my upper back / neck (C3-C7)
which was causing some arm pain. Daily exercise and your advice has been very helpful. Thanks for the advice.

I did receive my ebook and my back is doing great.

Some of the stretches have been the best thing for my back.

Thank you.

I have received your book and have been working the various techniques and things are improving and I am continuing to use them every day untill I feel I can taper down to a few days per week for maintenance.

I am greatfull of your knowledge and that you have shared it with me it has already made a big difference to my understanding of my physical well being!

I also drink lots more water! :-)

Kind regards

Here is my reaction because of the back exercises in your book.

First time I did them I had some negative reactions, but I just kept going with the exercises I was able to do.

That proved to work…. Especially the execises that I could do while lying down gave me lots of relief!

I am now 2 weeks further and can write that I am mostly painfree en have been able to get through my day and night without any painkillers!!!!

Thanks Again!!!!

Regards,

First of all, thank you so much for extending your helping hand to us. This is our fifth day doing religiously the exercises in your e-book. We are doing perfectly well and we can now move our body comfortably without feeling any pain at all.

I remember, for God has said, "I will never leave you: I will never abandon you".  Let us be bold,then, and say, "The Lord is my helper,I will not be afraid. Yes, Robert, with the help of Our Lord Jesus Christ and your e-book, Now, I can proudly say that in God's time, we will leave our back pain permanently behind.

Praise The Lord!  
A BREAKTHROUGH: more or less!
Best wishes,

Here a short note after doing the back exercises for two weeks. The first week the improvements were dramatic. The first week's results made a day and night difference.

Next week I have an appointment with my neurologist, but the way things are going now I will cancel the surgery.

I still have some problems with my back, but I don't have pain any more. Standing still used to be a problem. But this is much better after the first week. I now ready do some running on the treadmill.

Most people near me are amazed by the improvement of my health.

Thanks!

My back problems disappear like snow in the sunlight when I do the back exercises.

I now am in my third month of pregnancy. My therapist and I made a few adjustments to fit my special needs.

It all helped me tremendously.

Thanks and good luck!'

Best Regards