Herniated Disc Totally Healed
Picked Up Skating Again
“herniated disc is totally healed!!”
I am very happy to announce that my herniated disc is totally healed!! I did what you showed me to do, I kept moving, did the herniated disc exercises, took some supplements and that did the trick.
I now work out three times a week again, I also picked up my old hobby of icehockeyskating again.
I also started working more as well. I have been stimulated very much by your book, it has activated me in taking an active approach to my herniated disc. It has all come right again, I really wanted you to know this. Kindest regards.
Next success story: After 1 Week My Back Felt Strong Enough
“Brillante source of information”
Just wanted to say that your book has been a brillante source of information and healing for my partner who has had problems with lower back pain for the last few years.
At 26 there was not way he would have surgery and taking anti-inflammatory medication constantly was out of the questions.
After doing your exercises for 7 weeks every day and slightly changing his eating and drinking habits he has almost no back pain and what he does get is really just a bit of stiffness in the mornings. He is now doing the exercises 3 days a week to maintain the muscle and supplenessin his back.
I can't thank you enough.
“You’ve made a believer of me”
I just don't write things like this , but I have to tell that, as a physician and surgeon, I was more than doubtful that your ebook had the answer to my back that has plagued me for decades following multiple traumas.
Yet I've got to tell you that using those exercises for the first time ... the pain was gone.
Of course, the next day I can feel it gradually returning, but I now know that completing your set of exercises will once again free me of that chronic pain.
You've made a believer of me.
STUART A LANDAU, M.D.
“your exercises helped tremendously”
I am 42, after a history of lots of sports with a few injuries. about three months ago I found myself stuck on the toilet with my back totally frozen and badly out.
After 2 months of a back that was totally locked I felt bad sciatic pains, and 3 days later had loss of leg movement - left Gastrocnemius and Soleus (calf muscles) (pointing to bulging disc L5 S1).
Started your exercises 5 days ago, day 1 40% improvement, after 5 days 80% improvement! Sciatic pains lots less as well. Your exercises helped tremendously.
“much success… very helpful”
I have been using some of the exercises for the past year with much success.
I was diagnosed with some degeneration in my upper back / neck (C3-C7)
which was causing some arm pain. Daily exercise and your advice has been very helpful. Thanks for the advice.
“the best thing for my back”
I did receive my ebook and my back is doing great.
Some of the stretches have been the best thing for my back.
“things are improving”
I have received your book and have been working the various techniques and things are improving and I am continuing to use them every day untill I feel I can taper down to a few days per week for maintenance.
I am greatfull of your knowledge and that you have shared it with me it has already made a big difference to my understanding of my physical well being!
I also drink lots more water! :-)
“able to get through my day and night without any painkillers!!!!”
Here is my reaction because of the back exercises in your book.
First time I did them I had some negative reactions, but I just kept going with the exercises I was able to do.
That proved to work…. Especially the execises that I could do while lying down gave me lots of relief!
I am now 2 weeks further and can write that I am mostly painfree en have been able to get through my day and night without any painkillers!!!!
“Without feeling any pain at all”
First of all, thank you so much for extending your helping hand to us. This is our fifth day doing religiously the exercises in your e-book. We are doing perfectly well and we can now move our body comfortably without feeling any pain at all.
I remember, for God has said, "I will never leave you: I will never abandon you". Let us be bold,then, and say, "The Lord is my helper,I will not be afraid. Yes, Robert, with the help of Our Lord Jesus Christ and your e-book, Now, I can proudly say that in God's time, we will leave our back pain permanently behind.
Praise The Lord!
A BREAKTHROUGH: more or less!
“the improvements were dramatic”
Here a short note after doing the back exercises for two weeks. The first week the improvements were dramatic. The first week's results made a day and night difference.
Next week I have an appointment with my neurologist, but the way things are going now I will cancel the surgery.
I still have some problems with my back, but I don't have pain any more. Standing still used to be a problem. But this is much better after the first week. I now ready do some running on the treadmill.
Most people near me are amazed by the improvement of my health.
“helped me tremendously”
My back problems disappear like snow in the sunlight when I do the back exercises.
I now am in my third month of pregnancy. My therapist and I made a few adjustments to fit my special needs.
It all helped me tremendously.
Thanks and good luck!'