Able To Work Again After 6 Weeks Back Pain
“picked up swimming and fitness again”
It is now 8 weeks that I am working on your exercises and I am totally good again.
I first read the book and printed the exercises and did them everyday after breakfast. After the third day I felt improvement.
I am really happy because I was afraid that I would not be able to work again, I had a disc-herniation on S1 L5. I was home for 6 weeks and am able to work ok again. I do my exercises EVERY DAY.
I would recommend anyone with back pain, to get this book and start right away, already a friend has bought it and she is very content with it as well.
I am very happy and thank you heartily. I picked up swimming and fitness again, but not yet running.
Thanks a lot!