Thank You For Your Book
“only 3 days… pain in my legs is gone”
I just wanted to thank you for your book. I have been a massage therapist for 12 years. I had never had low back pain, but I have had thoracic and cervical pain, which I could always take care of with massage or chiropractic or exercise. I am 37 years old and thought I was physicall fit. I would work out 4-5 times a week. Six weeks ago I had a bad cold and was coughing a lot.
I started having low back pain. Nothing I did would alleviate the pain. I eventually went to the doctor and she sent me for a ct scan. Three days ago I learned I have a bulging disc in my lumbar spine. The pain had started to go down into my legs. That night I went online and found your ebook.
It has only been 3 days but the pain in my legs is gone. The pain in my low back is still there, but I know that it will take time. The doctor wants me to have steroid injections in a month. I am hoping that with your exercises I will not have to have the injections.