80% improvement after 5 days
“your exercises helped tremendously”
I am 42, after a history of lots of sports with a few injuries. about three months ago I found myself stuck on the toilet with my back totally frozen and badly out.
After 2 months of a back that was totally locked I felt bad sciatic pains, and 3 days later had loss of leg movement - left Gastrocnemius and Soleus (calf muscles) (pointing to bulging disc L5 S1).
Started your exercises 5 days ago, day 1 40% improvement, after 5 days 80% improvement! Sciatic pains lots less as well. Your exercises helped tremendously.