Muscle Tone Improvement And Stretching Improvement
“excellent companion during surgical recovery”
Thank you for the book.
I had spinal surgery 6 weeks ago on L5 for S1.
I have been using your back exercises exclusively for the past 3 1/2 weeks. I have noted muscle tone improvement and stretching improvement. An excellent companion during surgical recovery. The information is written in easy to understand language, well done. More useful information than my Doctors have prescribed. I am staying in New Zealand, though travel extensively and reside around the Pacific. I will check in again on your site soon.