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My Back Pain Is Totally Gone

Great Joy

“back pain… totally gone”

Last year I ordered and received one copy of your book. To my great joy my back pain has been totally gone for quite a while already. I keep doing the back exercises regularly that you describe in your book and get much pleasure out of that.

Once again,

Thank you very much

Nelly VanderVlies
The Netherlands

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Chiropractor Recommended!

“Saved from years of misery”

I have just returned from vacation at home in Canada. I took your advise to go to a chiropractor about my back pain and I was floored to find that what the doctors told me about my back in Taiwan was not what was wrong with me.

My chiropractor in Canada took many x-rays plus Thermography which shows nerve function, sEMG (Dysponesis) which shows abnormal muscle/nerve patterns and sEMG which shows patterns of muscle/nerve asymmetry. The result was old (20 years or more) herniated disks. My problem was fusing around the L5 disks and narrowing around T4.

While I was there I had treatments 3 times a week for 4 weeks. I was advised to take Glucosamine Sulphate for long-term benefits also. The result is that I can finally exercise and walk again. I will be looking into going to a pool to swim since it is too hot to walk outdoors in Taiwan in the summer.

Thank you for the great advise. You have saved me from years of misery.
I did show your back exercises to my doctor and he said they were very good for me to continue doing. Now I can do them much better and easier.

Thanks again,

Brenda Naugler

“Almost immediately my pain was gone”

I had doubts about your whether or not your information could help my condition. I've been agonizing over my lower back pain for at least 3-4 weeks now and during that time, I was getting desperate, because my back pain graduated from my lower back and made its way around my hips too.

I recently purchased some backpain relief herbal pills and those helped with the inflammation, but they are definitely not the cure all.

Masking the pain was not what I wanted to achieve either. I wanted to get rid of back pain forever.

About 2 days ago, I started the back exercises you recommended and did all sets in the sequence they were listed. Almost immediately my pain was gone. I was in amazement, but still a little questionable about sustaining this for the long term.

So now on Day 2, I continued with the exercises and today I'm quite sore. But this kind of soreness is good as I now believe that my muscles have been worked out and are building itself up.

I'm going to see how it goes by next week and will report the results back to you. In the meanwhile, I cautiously say that I am impressed with the changes so far.

Thanks.