I Had Lower Back Pain Everyday

Your Eliminate Back Pain Exercises

“play golf again”

Prior to using your eliminate back pain exercises, I had lower back pain every day.

Using your investigation techniques, I found my pain was tissue related or muscle related. Doing your stretching exercises everyday has helped me reduce my back pain and regain better range of motion making each day better. Thanks to your program I can now play golf again and other activities I enjoy and I am 90 % pain free. I would highly recommend this program to any one with back pain.

Thanks for your help.
Sincerely,

Carl Kettenacker

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Robert FeddesRobert Feddes - Former Back Pain Sufferer & Founder of Beatingbackpain.com- writes actionable self-help articles and books - used successfully in 93 countries already.
The latest version of his book: Back Pain - GOODBYE! is the result of more than 7 years of research into 'How To Correct Your Own Back Troubles'.
Robert shares his insights on www.beatingbackpain.com so you can get your body back to when it felt good, painless and nimble.
Chiropractor Recommended!

“Within a few days the pain was gone”

As promised I would tell you if the back exercises had any effect. They did. Within a few days the pain was gone.

I also noticed that for a while already I had developed a stooped posture - bent over a bit.

My lower back is far more flexible again which I can really feel while doing sports.

As soon as I find that I am falling back into the old - wrong - posture I find myself correcting that.

It probably sounds funny but the first exercise has given me fastest results. Once again the hamstrings...

I will definitely promote your site with fellow-sufferers.

Thanks and good luck,

Hans G.
The Netherlands

“pain in my legs practically gone!”

About six weeks ago I ordered your ebook and started doing the exercises straight away. It is all very clear and well illustrated.

Four years ago I had surgery on my bulging disc (l5-s1), yet I kept having pain, mostly radiating pain in my right leg, all the way down to my ankle.

I was on disability for the last 3 years. Last year I went back to work – half time. Till now this went reasonably well, but I have more often worked with than without pain. This sucked lots of energy out of me (pain causes my energy to leak away)

Then I somehow found your site. I thought, no harm trying. And I have been doing the exercises daily for the last 6 weeks and the pain in my legs is practically gone!

I am very thankfull for the exercise program that seems very effective. I only wish I had discovered it way earlier, it would have saved me lots of pain. If I can help others, I will sure tell them about your site.

Once again, thanks for making your work available!

Kind regards
Liesbet
The Netherlands