How Monique's Pregnancy Back Pain Disappeared

Pregnancy Back Pain Disappeared

“helped me tremendously”

My back problems disappear like snow in the sunlight when I do the back exercises.

I now am in my third month of pregnancy. My therapist and I made a few adjustments to fit my special needs.

It all helped me tremendously.

Thanks and good luck!'

Best Regards


Monique W

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How To Correct Your Own Back Troubles - click here.


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Robert FeddesRobert Feddes - Former Back Pain Sufferer & Founder of Beatingbackpain.com- writes actionable self-help articles and books - used successfully in 93 countries already.
The latest version of his book: Back Pain - GOODBYE! is the result of more than 7 years of research into 'How To Correct Your Own Back Troubles'.
Robert shares his insights on www.beatingbackpain.com so you can get your body back to when it felt good, painless and nimble.
Chiropractor Recommended!

“Saved from years of misery”

I have just returned from vacation at home in Canada. I took your advise to go to a chiropractor about my back pain and I was floored to find that what the doctors told me about my back in Taiwan was not what was wrong with me.

My chiropractor in Canada took many x-rays plus Thermography which shows nerve function, sEMG (Dysponesis) which shows abnormal muscle/nerve patterns and sEMG which shows patterns of muscle/nerve asymmetry.  The result was old (20 years or more) herniated disks.  My problem was fusing around the L5 disks and narrowing around T4.  

While I was there I had treatments 3 times a week for 4 weeks.  I was advised to take Glucosamine Sulphate for long-term benefits also.  The result is that I can finally exercise and walk again.  I will be looking into going to a pool to swim since it is too hot to walk outdoors in Taiwan in the summer.

Thank you for the great advise. You have saved me from years of misery.  
I did show your back exercises to my doctor and he said they were very good for me to continue doing.  Now I can do them much better and easier.

Thanks again,

Brenda Naugler

“the pains were gone”

I had a 24H pain in my three herniated discs (proved with a magnetic ressonance examination).

I was thinking it would be better not to live with that.

After the exercises it was not a coincidence that the pains were gone!

Henrique Cavalcanti Gomes