Back Pain Relief | Sciatica Relief | Bulging Discs » BeatingBackPain Success Stories » Baffling Results After 1 Week Back Exercises

Baffling Results After 1 Week Back Exercises

My Husband Can Sleep Again As Well

“sleep without pains again”

I have been suffering from lower back pain for the last few months. Not knowing how to lie down cause of the pain, I just kept turning and turning, it was terrible…

We already bought a different mattress, but that did not help. Then I found your book on the internet and I thought, if it does not help, it won’t harm either.

I have been doing the back exercises for a week now and the results are baffling me. Ik can also sleep without pains again.

Many thanks, also from my husband who can now sleep again as well, thanks to me not turning all night anymore!

Liandra
The Netherlands

Next...

How To Correct Your Own Back Troubles - click here.

BeatingBackPain.com Success Stories

Back Pain GoodBye

Elena was looking on a site of Bach Flowers, found the Back Pain Goodbye book and now her pains are gone...

lost for words...

back pain goodbye

Herniated Disks Almost 100% Healed

Kofi was on morphine and already scheduled for an operation to fix his 2 herniated disks.  Back exercises gave him relief...

long overdue...

herniated disks back exercises

I Had Back Troubles For Years

Michael, ruptured disc (L3/L4) in lower back - was told to take rest, but started doing back exercises in stead. With good results...

back exercises helped with ruptured disc

back pain ruptured disc back exercises

Cancel Herniated Disc Surgery

Michel started doing exercises for his pain ridden back, first week the results ware dramatic, people were amazed by improvement...

day and night difference...

back exercises herniated disc

Previous...

Also Check Articles About:

back pain mri x-ray chiropractors physiotherapists osteopaths neurologists acupuncture back exercsies lumbar support ruptured disc back exercises disc herniation herniated disc back pain exercises lower back pain back popping out lumbago back trouble sciatica scoliosis slipped disc discectomy back pain pregnancy back problems anti-inflammation drugs painkillers cortison epidurals osteopath physiotherapist bulging disc disc pain spine anatomy stiff lower back sleep without pains lumbar discectomy keyhole surgery slipped disk lower back herniated disc surgery back pain relief herbal pills back pain relief back surgery shooting pain bulging disc surgery l5 s1 radiating pain stooped posture hamstrings back exercising chiropractor back stretches back muscles si joint radiating lower back pain back complaints chronic pain numb leg mri scan damaged discs terrible back pains back pains radiating pains in leg back guide compressed disc l4 l5 back exercise back pain goodbye radiating pains low back pain steroid injections sciatic pains loss of leg movement bulging disc exercises disc prolapse cervical disc degeneration spinal surgery herniated disk glucosamine herniated disks back exercises herniated disc cortisone injections herniated discs ct scan pelvic bone rotators cuff ruptured discs magnetic resonance pain killers degenerative disc disease lower back problem surgery anti-inflammatory medication

Robert FeddesRobert Feddes - Former Back Pain Sufferer & Founder of Beatingbackpain.com- writes actionable self-help articles and books - used successfully in 93 countries already.
The latest version of his book: Back Pain - GOODBYE! is the result of more than 7 years of research into 'How To Correct Your Own Back Troubles'.
Robert shares his insights on www.beatingbackpain.com so you can get your body back to when it felt good, painless and nimble.
Chiropractor Recommended!

“symptoms of herniated disc were almost gone”

Just a short not about the status of my herniated disc. After my symptoms of herniated disc were almost gone, I slowed down on the exercises, but I have now started doing them more again.

I do not like having to do the back exercises, but I feel they work. Despite the fact that I thought my herniated disc problems were almost gone, I once again feel progress.

I used to do the exercises three times a week, but am now testing if twice is enough, if not, I'll go back to three times.

Running and walking works a lot better also, I do think thanks to the exercises. Hey and don't I rather exercise than suffer again!?

I don't know if I will keep doing this for the rest of my life, but for now I continue.
Thanks for the clear pictures and exercises. They really work!

Regards,

Jessica K.

“Saved from years of misery”

I have just returned from vacation at home in Canada. I took your advise to go to a chiropractor about my back pain and I was floored to find that what the doctors told me about my back in Taiwan was not what was wrong with me.

My chiropractor in Canada took many x-rays plus Thermography which shows nerve function, sEMG (Dysponesis) which shows abnormal muscle/nerve patterns and sEMG which shows patterns of muscle/nerve asymmetry.  The result was old (20 years or more) herniated disks.  My problem was fusing around the L5 disks and narrowing around T4.  

While I was there I had treatments 3 times a week for 4 weeks.  I was advised to take Glucosamine Sulphate for long-term benefits also.  The result is that I can finally exercise and walk again.  I will be looking into going to a pool to swim since it is too hot to walk outdoors in Taiwan in the summer.

Thank you for the great advise. You have saved me from years of misery.  
I did show your back exercises to my doctor and he said they were very good for me to continue doing.  Now I can do them much better and easier.

Thanks again,

Brenda Naugler


home faq login contact
Back Pain | Lower Back Pain | Sciatica | Bulging Discs | Testimonials | Q&A | Order Now
Disclaimer | Sitemap | Contact
Back Pain | Sciatica | Bulging Discs