After 1 Week My Back Felt Strong Enough

After A Week My Back Felt Strong

“my back felt strong enough to go to Iceland”

I downloaded your great series of back exercises a year ago, the series has a good build up, after a week my back felt strong enough to go to Iceland after all. We walked some great tracks during some autumn storms. I did your exercises every day and still do them almost every day.

Lots of thanks!

Margreet Ravestein

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Robert FeddesRobert Feddes - Former Back Pain Sufferer & Founder of Beatingbackpain.com- writes actionable self-help articles and books - used successfully in 93 countries already.
The latest version of his book: Back Pain - GOODBYE! is the result of more than 7 years of research into 'How To Correct Your Own Back Troubles'.
Robert shares his insights on www.beatingbackpain.com so you can get your body back to when it felt good, painless and nimble.
Chiropractor Recommended!

“very satisfied with the all the book has to offer”

I did purchase the e-book a couple months back, and have been doing the back exercises almost daily. 

I am finding that they are helping a great deal with my lower back problem(herniated discs and degenerative disc disease). 

I am very satisfied with the all the book has to offer- the information/facts about the anatomy, etc... and of course, most importantly, the exercises themselves. 

They have been great for my problem thus far, and I will continue to do them as long as they continue to bring relief (and I`m sure that will be forever, as I know this is a lifelong problem I will continue to have). 

Thanks for the email, and I look forward to the other e-book when it becomes available...let me know!  

By the way, are you Dutch?  My husband is 100% Dutch (our last name is Van der Kooi)- just curious!  

Thanks again-  

Kate Vander Kooi

“68 now, back pain since age 12 - free of pain”

I am 68 and suffered from back pains since the age of 12, untill three months ago I ordered your internet book.

Within 14 days the pains got less and at this moment I am free of pain and do the exercises each morning.

I have to add that I bend over forward while under the shower, with the hot water streaming over on my back.

Wonderfull effects, I can now touch the floor with my fingertips, which I had never been able to do.
Thank you very very much!

Kind regards

Matt N. Sjoer
St.Maarten / Dutch Antilles