4 Weeks Back Exercises Worked - Thanks

I Would Not Have Dreamed This Possible - Back Pain Almost Gone

“what a luxury”

First of all loooooooots of thanks!

I started the back exercises 4 weeks ago and felt better and better since. In the beginning I could not do all exercises (too stiff) but when the weeks went on, I could do more and more.

I can now drive my car again without feeling my right leg (what a luxury) and can sit and watch tv again, which I was unable to do for the last 2 years. Sitting for hours used to be torture.

I could do all exercises except 16 and 19, those took me a bit longer, but keeping at it helped me and now I can do them reasonably well.

Thanks again for the pain that is as good as gone. I would not have dreamed this was possible, I had tried everything, anti-inflammation drugs, painkillers, cortison epidurals, osteopath and physiotherapist. I really did not know what else to do.
Thanks, thanks, thanks

Regards

Els
The Netherlands

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Robert FeddesRobert Feddes - Former Back Pain Sufferer & Founder of Beatingbackpain.com- writes actionable self-help articles and books - used successfully in 93 countries already.
The latest version of his book: Back Pain - GOODBYE! is the result of more than 7 years of research into 'How To Correct Your Own Back Troubles'.
Robert shares his insights on www.beatingbackpain.com so you can get your body back to when it felt good, painless and nimble.
Chiropractor Recommended!

“Without feeling any pain at all”

First of all, thank you so much for extending your helping hand to us. This is our fifth day doing religiously the exercises in your e-book. We are doing perfectly well and we can now move our body comfortably without feeling any pain at all.

I remember, for God has said, "I will never leave you: I will never abandon you".  Let us be bold,then, and say, "The Lord is my helper,I will not be afraid. Yes, Robert, with the help of Our Lord Jesus Christ and your e-book, Now, I can proudly say that in God's time, we will leave our back pain permanently behind.

Praise The Lord!  
A BREAKTHROUGH: more or less!
Best wishes,

Teddy

“very satisfied with the all the book has to offer”

I did purchase the e-book a couple months back, and have been doing the back exercises almost daily. 

I am finding that they are helping a great deal with my lower back problem(herniated discs and degenerative disc disease). 

I am very satisfied with the all the book has to offer- the information/facts about the anatomy, etc... and of course, most importantly, the exercises themselves. 

They have been great for my problem thus far, and I will continue to do them as long as they continue to bring relief (and I`m sure that will be forever, as I know this is a lifelong problem I will continue to have). 

Thanks for the email, and I look forward to the other e-book when it becomes available...let me know!  

By the way, are you Dutch?  My husband is 100% Dutch (our last name is Van der Kooi)- just curious!  

Thanks again-  

Kate Vander Kooi